Personal Training Services

  • Online Coaching

    Personalized programming designed to reach your individual goals and needs.

    Program includes weekly check-ins for continuous support and guidance. (Through member exclusive app messaging system and google forms)

    3 days/week ($150 monthly)

    4-5 days/week ($175 monthly) *most popular

    Book FREE consultation

  • Personal Training

    60-minute one-on-one sessions designed specifically to work towards your goals.

    Experience face to face connection to receive feedback, cues and support.

    *Any session may be changed to “semi-personal/2-on-1”, you must have 2 people interested.

    Youth

    ($50/session) (Semi $45/person/session)

    Adult

    ($60/session) (Semi $50/person/session)

    View/Book Sessions

  • Hybrid

    Weekly or Bi-weekly personal training sessions + online programming.


    Work one-on-one 1-4x/month to receive real time feedback and motivation while working independently on your goals with online programming until our next session.
    *cost depends on amount of sessions/month

    Please CONTACT to arrange Hybrid Training.

Please have a consultation booked before your first session.

You may sign up for Personal Training sessions before completing your consultation to secure your day/time.