Heyyy, my name is Taylor and I am so excited to have you here! 

Growing up I was a competitive all-star cheerleader. I loved the team aspect of the sport and knowing that no matter what challenges you faced you had 20+ other individuals to conquer them with and come out of the other side stronger together. 

When the pandemic struck I was torn from the sport I loved like many of us experienced. Through this adversity I was introduced to a whole new world of training. This is when I truly found my passion for health and fitness. I was introduced to CrossFit and began training with my dad and sister. I quickly fell in love with the style of training and the mental and physical challenges it brought.

I instantly knew health and fitness was my passion and that I wanted to be able to inspire and help others on their fitness journey.

From here I attended the Northern Alberta Institute of Technology and received my Diploma in Personal Fitness Training with honors. I also then became a certified “CSEP-CPT” personal trainer.

The name Train4Life resembles exactly what I believe training should be and do… help you live your life to the fullest. At Train4Life I focus on providing my clients with custom functional fitness training programs. This style of training helps build strength and stamina for everyday activities. Whether that be going for a hike, taking in the groceries, or playing with your kids/grandkids.. at Train4Life we provide programs to help you feel your best so you can enjoy all of the things you love.                                                                

My ultimate goal is to be your teammate and help you make fitness become a part of your lifestyle. I am here to assist you in becoming the best version of yourself!